PEGI – Psychoeducational Group Intervention
Unique program developed for families supporting children living with Developmental Disorders. It is group-based and can be offered as a half day or full day workshop, or stretched over a period of 6-8 weeks for approximately 1.5-2 hour sessions. It provides a balance between education and psychotherapeutic support, and aims to empower caregivers, increase coping and provide a safe environment to share feelings and experiences.
Yoga for Busy Minds (focused on children and adolescents): Yoga for our busy minds is a 1 ½ hour workshop to help children learn ways to tune into the body’s messages and respond with self-soothing practices. This class has been specifically designed by a registered massage therapist/yoga instructor and the Counsellor, to help children explore ways to guide themselves towards relaxation with breath, words, sounds, yoga postures and movement.
Contact me for more information on Group Therapy & Workshops.